Gambling is when you risk money or something else of value to predict the outcome of a game of chance, like betting on a football match or scratchcard. If you win, you get money; if you lose, you lose the money you gambled. People gamble for many reasons. Some do it to change their mood, such as feeling depressed or down, while others do it because they dream of winning the jackpot. It is also thought that the thrill of gambling triggers a release of dopamine in the brain, which can make you feel good.
Most people who gamble do not develop problems, but for some it becomes addictive and interferes with their lives. Problem gambling affects the health and wellbeing of individuals, their relationships and work or studies, as well as their finances. It can lead to depression and even suicide. In some cases, it can even cause a person to be homeless.
It is important to know the signs and symptoms of gambling problems, so you can recognise if someone you know is struggling. Some of the warning signs include:
The first step to help someone who has a gambling problem is to try and understand why they gamble. This may be difficult, especially if they do not open up about their addiction to you. However, you can encourage them to take part in therapy that can help with the underlying issues that may be driving their behaviour.
There are various different types of therapy available to people who have a gambling problem. This can range from family and marriage counselling to credit and debt management advice. If you are concerned that someone you know is at risk of developing a gambling disorder, there are also support groups available.
A person who has a gambling problem is likely to have repeated unsuccessful attempts to control or stop their gambling. They will often feel distressed, guilty or anxious when they gamble and may lie to conceal their involvement with gambling. They may spend time away from home and/or work in order to gamble and/or seek out other activities to distract them from their problems. They will be restless and irritable when they do not gamble or are unable to.
Some people are more at risk of developing a gambling problem, such as those who have low incomes and who can be more easily tempted by the prospect of a big win. Young people, especially boys and men, are also more vulnerable to developing a gambling disorder.
Gambling is a form of entertainment and should only be done with money you can afford to lose. People should not bet with money they cannot afford to lose, and should avoid using credit cards or online gambling sites. People who have a gambling problem should also consider seeking treatment for any underlying conditions such as anxiety, depression or substance abuse. These conditions can be triggered or made worse by compulsive gambling and will need to be addressed in order for the gambling to stop.